The gently steamed organic durum wheat bulgur is perfect for quick and wholesome cuisine. The noble oriental spices give the dish its Far Eastern flair.
 Preparation instructions
 Preparation for 2-3 servings
 First prepare 400 ml of hot broth. Sauté the contents of the package in a pan with a little oil, deglaze with the stock and reduce the heat. Cover and simmer for 10 minutes and season to taste with salt and pepper.
 ingredients
 Ingredients: Bulgur *, dried vegetables * 9% (onion *, mushroom *, paprika * pumpkin *, leek *), sea salt, garlic *, turmeric * ground, ginger powder *, chili powder *, cumin *
 *From controlled organic cultivation
 Allergy advice
 Contains gluten. May contain traces of soy, sesame and nuts.
 Nutritional values
 energy
 1391 kJ / 329 kcal
 fat
 1.1 g
 -hereof: saturated fatty acids
 0.2 g
 carbohydrates
 64.0 g
 -of which sugars
 3.3 g
 Fiber
 12.0 g
 protein
 9.8 g
 salt
 2.5 g